The Lotus Meditation Blog

Denver CO Meditation Studio

Welcome to The Lotus Meditation Blog

Your favorite Denver CO Meditation Studio for relaxation, balance, and healing classes.  Enjoy reading our meditation blog for the latest news and information on Denver meditation classes, our special events, and more.

Energy Healing Sessions at The Lotus Meditaiton

Energy Healing Sessions at The Lotus Meditaiton

Are you are struggling with extreme depression, grief, stress, sadness, addiction? Wanting a recharge, spark in creativity or energy clearing? Then an Energy Healing session at The Lotus Meditation could be what you have been searching for. The Lotus offers energy...

What Is Mindfulness?

What Is Mindfulness?

What is Mindfulness: If meditation is reaching a point when you have no thoughts, mindfulness is having one thought at a time. Furthermore, it is the ability to choose that one thought wisely and move to the next with intention and fluidity. As a meditation and...

What Is Meditation?

What Is Meditation?

What Is Meditation? Meditation is like stopping and smelling the roses. You don't do it because you owe it to yourself nor for the sake of the roses. You stop and smell the roses because it came to you on a whim. The moment arose and in this moment you were one, both...

My “Shift To Happy” Meditation

My “Shift To Happy” Meditation

By Instructor Michael-Blu, Published in VIVA Glam  Today I offer you a very beautiful and peaceful guided reading meditation that is meant to help you get in touch with the positive and happy side of life. Leaving you feeling grateful, refreshed, inspired, full of...

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